STAND IN THE ARENA

Hello, this is John McGovern. I’m a retired Olympic weightlifting senior national champion, wannabe crossfitter, Navy veteran, and film student. My background hails from all over the place, and I’m using this site as a whiteboard for the lessons learned in those avenues. And note, while I do speak on sports psychology here, this is more from anecdotal experience as an athlete than a place of legitimate credibility that only comes from qualified education. [Basically, I’m another buff, white guy who decided to start a podcast, but this time it’s written.]

You’re worth working on you. Others depend on you to do so.